We are not our trauma.

Unprocessed trauma can feel like an integrated and defining aspect of our personal identity. It is possible for deep emotional pain to soften and inform positive purpose in our lives. With your strengths, courage, skill, and dedication, your healing journey is absolutely possible and achievable.
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Offers Telehealth
Appointments
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Online Payments
Accepting New
Clients

About

Shannon Frank-Richter, LMFT, LPCC, NCC

I’m a Board Certified National Clinical Counselor (NCC 1731260), a California and Nevada Licensed Marriage and Family Therapist (CA LMFT 132811 & NV LMFT 4795-R), a California and Oregon Licensed Professional Clinical Counselor (CA LPCC 13267 & OR LPC C8801), and a Licensed Mental Health Counselor in Washington (WA LMHC 61550035). I have years of experience in treating clients with presenting issues ranging from relational turmoil to trauma. My clinical orientation is humanistic and person-centered in practice and I operate from an attachment theory lens. Very especially, I love to work with individuals, couples, and family members who are neurodivergent or have loved ones with neurodivergence. I am passionate about the physical and psychological health benefits linked with exposure to nature. Research shows that even brief immersion into nature can decrease depressive symptoms and improve cognition and emotional regulation. I believe that including negative ions from nature is part of a best practices method in holistic healing that transcends to all life domains. Personally, I wear and have worn many hats in life: wife, mother, ex-wife, single mother, stepmother, and special needs caregiver. Each of these roles influence my authentic understanding during these life milestones, transitions and challenges. Although it is difficult to see in the moment, these experiences can become positive evolutions in healing and self-discovery. Please feel free to schedule a free 15-minute consultation with me to see if I would be a good fit for your wellness goals. You may send me an appointment request on this web page.
Shannon Frank-Richter
LMFT, LPCC, LPC, LMHC, NCC, CCMHC

Services

Let's do this together.

  • Anxiety
  • Depression
  • Trauma
  • Autism Spectrum Disorder
  • Attachment Issues
  • Emotional Abuse
  • Relationship Issues
  • Grief
  • Blended Families
  • Couples Counseling
  • Narcissistic Personality
  • Life Transitions
  • Caregiver Issues
  • Eco-anxiety
  • Ecosystemic Trauma

Approaches

  • Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Behavioral Therapy
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Attachment-Based
  • Ecotherapy
  • Emotionally Focused
  • Family Systems
  • Humanistic Therapy
  • Trauma Focused
  • Supportive Therapy
  • Narrative
  • Compassion Focused

Fees

  • Individual: $225
  • Couples/Family: $350
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